Deepa is a fully insured therapist and a member of the
Complementary Therapists Association
(CThA).
Practice
Times
Deepa practises at Lemon Balm on
alternate Wednesday mornings from 10am-2pm
but
may be available on other days by arrangement.
Call
020 7267 3334 for
appointments.
Holistic Massage
The holistic
approach treats the person’s emotional and spiritual
well-being as well as physical.
Holistic Massage utilises a wide range of massage
techniques tailored to a person’s individual needs.
Techniques include Swedish massage, deeper tissue massage
and acupressure combined with energy holding techniques and
breath work.
The positive effects of massage include:
-
Eases tension and relaxes tight muscles
-
Reduces stress
-
Increases energy levels and feelings of vitality
-
Speeds up the elimination of toxins
-
Improves blood and lymph circulation
-
Boosts the immune system
-
Aids digestion
Reflexology
Reflexology is a
gentle and deeply relaxing ancient practice that works on
the feet and hands, enabling the body to heal itself.
Following illness, stress, injury or disease, the body is
in a state of "imbalance", and vital energy pathways are
blocked. Reflexology can be used to restore and maintain
the body's natural equilibrium and encourage healing.
Tiny deposits and imbalances in the feet can be detected,
and by working on these points the reflexologist can
release blockages and restore the free flow of energy to
the whole body. Tensions are eased, and circulation and
release of toxins is improved.
-
Reflexology is beneficial for:
-
Stress-related conditions
-
Migraine
-
Fertility
-
Sleep disorders
-
Hormonal Imbalances
Aromatherapy
Aromatherapy is
the therapeutic use of plant-derived, aromatic, essential
oils to improve physical and emotional well-being.
All essential oils have unique healing and valuable
antiseptic properties which can be used to improve health
and prevent disease. Oils can be anti-viral,
anti-inflammatory, pain relieving, anti-depressant,
stimulating, relaxing, support digestion and have diuretic
properties too.
As well as
inhalation of essential oils, Aromatherapy works by
absorbing essential oils into the skin and blood stream.
An aromatherapy massage
is a
great way to reap the benefits of the application of
essential oils along with the soothing therapeutic benefits
of massage.